Discipline. It’s not a fun word. In fact, discipline is not fun at all. But it is the key to a lot of life’s rewards. To be truly good at anything, it requires discipline: disciplined eating, disciplined exercise, disciplined learning, disciplined practice. It’s only through discipline that things become truly fun and enjoyable. But first comes the work.
This is why discipline is my word for 2016. There are so many things that I want to accomplish, but haven’t for lack of discipline. I’m kicking it off with disciplined eating. I’m currently on day 20 of the Whole30. If you don’t know what it is, it’s a 30-day eating plan to change your relationship with food—no grains, no dairy, no legumes, no alcohol, no sugar (even honey or maple syrup), and here’s the kicker: no snacking. And, I need to change my relationship with food. I love it a bit too much and I treat myself way too often. I’m so thankful that Ken decided to do this with me, for the most part. It’s helped a ton to have some extra support. And we’re reaping great rewards for our discipline. As we near the end of our 30 days, we’re thinking of what parts of this do we want to keep and what parts do we want to change.
In February, I’m going to work to keep the healthy eating going while adding getting up at least 30 minutes earlier (and going to bed earlier, too!) to my list. I need some time to pull myself together before the kids wake up. This is also when my creative brain is at its best, and when I do this I have a much more productive day. So, I need to make this a habit. March will be exercise. I don’t know what April will bring. This is as far as I’ve gotten.
I’m not one for New Year’s resolutions, but I’m all for reflection. And as I barely survived the marathon that is December and thought about what needs to change so I can begin accomplishing all that unfinished business that I feel like is out there, I realized that my biggest stumbling block is discipline. I can excuse myself out of almost anything and it’s time for me to get it together and start making some changes. So, now that I’ve told you, you can hold me to it.
Discipline. It feels like a drag, but I know it’s going to open a door to some incredible freedom.